Do you struggle to stay fit or to lose weight? I don't know about you, but this is my life-long quest. In the past, I have often rewarded myself with food after a two-week diet or intense exercise program, only to fall off the bandwagon again. So, I instead of thinking about the food I CAN'T eat for two weeks, I instead reward myself with a non-food item like some bath gel or a pedicure. I've been working hard to get the rest of my "baby" weight off. Yes, I hate to admit it, but my son is 18 months old and I'm STILL working to get that weight off! I'm the first to say, "there's no excuses," but I am over 35, running two businesses, a home, husband and a kid... need I say more? Anyway, I have lost 2.5 lbs this week and while I should have waited until Friday for my non-food reward, I couldn't help myself! I visited Bath Junkie today for the first time and LOVED it! I purchased some fun lotion. The cool thing about Bath Junkie is that you can mix and match different scents to make the perfect scent for you! They even have a menu of recipes to choose from if the process is too overwhelming.... That was me! :) They even have mixes for guys too! They do girls night out events, so I thought it would be perfect for a Luna Moms/Stroller Strides moms' night out!
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Wednesday, July 16, 2008
Reward yourself with things....Not Food!
Labels:fitness, mom
Bath Junkie,
fitness,
knoxville,
Stroller Strides,
working out
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